Some studies have suggested that reiki may have beneficial effects on the nervous system, such as reducing stress, anxiety, pain, and heart rate variability. Reiki may assist:
Why would you choose Reiki?Reiki is beneficial in conjunction with psychotherapy/counselling for improving symptoms of depression and anxiety. Reiki treatments promote stress reduction and nervous system balance improving clarity of thought and focus required for optimal outcome of talk therapy approaches. Reiki is classified as a complimentary therapy, favourable for use in conjunction with medical treatments, practiced around the world in hospitals, palliative care, and medical care settings. Reiki is not a cure for illness or diseases, however, does aid the body to improve its natural ability to heal, reduce pain or increase sense of peace for terminally ill.
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However, at times, when challenges arise, energy may become slow or blocked, resulting in symptoms of emotional imbalance and physical dis-ease.
Reiki treatments aim to reduce stress and tension in the body and encourage increased energy flow to support the natural environment for healing on all levels of wellbeing. Reiki is known to assist balancing the Autonomic nervous system, and as such, assists shock and reduces fight/flight responses. Reiki treatments are relaxing and rejuvenating and may be utilised on its own or in conjunction with other modalities for health management.
What to expect from your Reiki treatment.Reiki treatments are designed to be relaxing. As such, our Reiki practitioners will take time to explain the treatment process prior to your initial session and answer any questions that you may have. Sessions are commonly 60 or 90 minutes in duration and include a pre and post discussion with your practitioner to determine area of wellbeing focus.
You may feel tingling, warmth, cool or nothing at all in your body and at the point of the practitioner hand’s placement. Although there may be similarities, Reiki is a unique experience for every person. As Reiki is designed to be relaxing, you may fall asleep during the treatment. This is rejuvenating allowing the body to rest deeply whilst receiving Reiki energy to restore the body’s healing needs. Your treatment should be an enjoyable and positive experience. | What is Reiki?The word Reiki (pronounced Ray-Kee) is derived from the Japanese word meaning (Rei) universal life force and (Ki) energy. Reiki is of Japanese origin and considered a spiritual healing although not affiliated with religious practice or any religion. Gentle and effective, the guided life force energy practice of Reiki has been recognised for its positive influence on mind, body and spiritual wellbeing for over 100 years. Life force energy exists and flows in all living things, and when flowing freely a person’s mind and body will be in a positive state of wellbeing. Reiki practitioners know that all people have the ability to connect with their own energy for healing and increased energy flow. What Reiki is Not
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Room 2 - The Reiki RoomA space to release, relax, rejuvenate and feel a new sense of peacefulness and connection to self. | The Gift for Self or OthersA gift of self-care. In a fast paced and at times stress filled day, this is an opportunity to stop and just be. Click here to enquire about Reiki Gift Certificates
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